Pause, 100 Moments Of Calm
Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
• Author: Summersdale
• Format: Paperback
• Pages: 160
Product Details
Product Details
Product code: B041801
Product Type: WELLNESS
Brand: BOOK COLLECTION
Measurements: 136 x 101 mm
Delivery & Returns
Delivery & Returns
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