Yoga While You Wait
You don't need a studio, a yoga mat or fancy yoga pants – just everyday life and a little bad timing. Turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility. Judith Stoletzky introduces the reader to yoga fit for reality, with helpful posture tips and humour in equal measure.
• Judith Stoletzky
• Format: Hardback
• Page: 96
In Stock Available for Home Delivery
Product Details
Product Details
Product code: B070622
Product Type: WELLNESS
Brand: BOOK COLLECTION
Measurements: 210 x 160 mm
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Delivery & Returns
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