You've Got This, Seven Steps To A Life You Love
In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome. Filled with invaluable tools, reflection exercises and case studies, this book will show you how to transform anxious thoughts and emotions into positive actions.
• Author: Michaela Dunbar
• Format: Hardback
• Pages: 224
In Stock Available for Home Delivery
Product Details
Product Details
Product code: B064510
Product Type: WELLNESS
Brand: BOOK COLLECTION
Measurements: 222 x 144 mm
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